Aimi Lee.

Annyeong!


{Aimi 13 Penang}
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Smoothie: Almond and Pear Smoothie

Assalamualaikum, Hi and Annyeong!
Credit: http://www.greenthickies.com/ <3

This almond and pear smoothie has only 3 ingredients but the combination of almond and pear just can't be beaten.
You'll need;
  • 2 Cups Almond Milk or other Non Dairy Milk (oat, rice, soya, almond, hemp, coconut drink or raw nut or seed milk)
    4 Medium Pears (4 Cups)
    ¼ Cup Almonds
    TO MAKE INTO A GREEN SMOOTHIE Add:
    1 Cup Spinach, tightly packed or 2 cups loosely packed. (Or any other mild greens)
    TO MAKE INTO A FRUIT THICKIE Add:
    1 Cup link Oats Or one cup of Quinoa
    TO MAKE INTO A GREEN THICKIE Add:
    1 Cup Spinach, tightly packed or 2 cups loosely packed. (Or any other mild greens)
    1 Cup link Oats Or one cup of Quinoa

Blend the ingredients in the order listed. If you are making a green smoothie blend the greens and liquid first and then blend the rest of the ingredients. This creates more space in your blender. Add more water if required to thin it out. Substitute any of the ingredients for whatever you already have. If your smoothie is too warm, you can cool it down in the fridge or freeze some of your ingredients before blending. It is better to add frozen ingredients at the end to cool the smoothie down.

Almond and Pear Smoothie 4 Way Smoothie


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